Course: Women's Self-Defense

Lead Instructor:  Kelly Campbell
 Access:  Public   Status:  Active   Course:  $49.99
Krav Maga Worldwide Academy brings you the KMWA Women’s Self-Defense Course: a course specifically designed to address the epidemic of violence against women.  The Women’s Self-Defense course aims to build confidence in women, teach them to avoid potentially dangerous situations, and educate them on how to fight back in the event of an assault.  The course includes four detailed lessons: Krav Maga and the Survival Mindset, Awareness and Avoidance, Boundaries, and Fighting Back.  All of these lessons work together toward the ultimate goal of teaching women how to keep themselves safe.

Course Lessons (4)


Krav Maga and the Survival Mindset

This lesson introduces you to the structure and goals of the Women’s Empowerment course.  It covers how to tap into your Survival Mindset, deal with your fight, flight, or freeze respons...

Awareness and Avoidance

This lesson focuses on recognizing your environment and improving your overall awareness. Learn how to trust your instincts. Being aware and knowing how to avoid danger is the absolute best way to ...


This lesson addresses your emotional boundaries with friends, family, and strangers. Establishing strong boundaries is key to recognizing your triggers and building your confidence. This lesson als...

Fighting Back

This lesson addresses what happens if an attack does occur.  Learn a multitude of effective defenses including a variety of punches, kicks, elbows and more.  When all else fails, these po...

Course Specs

Course Chapters

There are no individual chapters available for this course.

Course Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Testing & Certification

There are not currently any tests or certifications for this course.

Lead Instructor

Kelly Campbell

Kelly Campbell, a 5th degree black belt, is the highest ranking female instructor in the United States. Kelly serves as Krav Maga Worldwide''s Director of Instructor Development, as well as Training Coordinator for its Licensing.