Headlock, Bearhug, and Grab/Pull Defenses

Lead Instructor:  Matt Romond
 Access:  Public   Status:  Active   Lesson:  $19.99
This lesson will teach you how to perform various headlock, bearhug, and grab/pull defenses. In addition you will learn about drills that can help you practice the techniques. You will learn headlock defenses, bearhug defenses, and grab/pull defenses from all different angles in order to help defend against bully attacks.

Lesson Specs

Lesson Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the Lesson
  2. Take notes on key aspects
  3. Bookmark key points in the Lesson
  4. Ask questions on the Forum
  5. Use Lesson resources to supplement your knowledge

Lesson Chapters

  1. Introduction to Headlock, Bearhug and Grab/Pull Defenses
  2. Headlock Defenses
  3. Bearhug Defense
  4. Grab/Pull Defense
  5. Conclusion

Lead Instructor

Matt Romond

Matt Romond is a 4th degree black belt with Krav Maga Worldwide. He is one of less than 10 instructors who are charged with the training, testing, and certification of thousands of Krav Maga instructors throughout the world.

More...

Other Lessons in This Course

Free!

What is the Krav Maga Worldwide Kid's Program?

In this lesson you will learn about what KMW Kids is. The lesson also provides general information about bullying and ways to prevent bullying.

Free (Registration Required)

Stances

In this lesson you will learn about the various stances used in Krav Maga and how they apply to different bully situations.

Strikes

In this lesson you will learn about various strikes that can be used in a bully situation. This lesson provides information on how to perform the strikes and includes drills to help practice the t...

Strike and Choke Defenses

This lesson will teach you how to perform various strike and choke defenses. In addition you will learn about drills that can help you practice the techniques.

Headlock, Bearhug, and Grab/Pull Defenses

This lesson will teach you how to perform various headlock, bearhug, and grab/pull defenses. In addition you will learn about drills that can help you practice the techniques.