Fighting Back

Lead Instructor:  Kelly Campbell
 Access:  All   Status:  Active   Lesson:  $19.99
This lesson addresses what happens if an attack does occur.  Learn a multitude of effective defenses including a variety of punches, kicks, elbows and more.  When all else fails, these powerful tactics will help you to defeat your assailant and protect yourself so that you can get home safely.  Fighting Back dives into techniques essential for every woman’s safety and confidence.

Lesson Specs

Lesson Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the Lesson
  2. Take notes on key aspects
  3. Bookmark key points in the Lesson
  4. Ask questions on the Forum
  5. Use Lesson resources to supplement your knowledge

Lesson Chapters

  1. Fighting Back Overview
  2. Fighting Stance
  3. Modified Fighting Stance
  4. Passive Neutral Stance
  5. The Fist
  6. Straight Punch
  7. Heel Punch
  8. Hammer Punch
  9. Eye Gouges
  10. Elbows
  11. Kicks
  12. Knees
  13. Combination Drill
  14. Stress Simulation Drill
  15. Final Thoughts

Lead Instructor

Kelly Campbell

Kelly Campbell, a 3rd degree black belt, is the highest ranking female instructor in the United States. Kelly serves as Krav Maga Worldwide''s Director of Instructor Development, as well as Training Coordinator for its Licensing.

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Fighting Back

This lesson addresses what happens if an attack does occur.  Learn a multitude of effective defenses including a variety of punches, kicks, elbows and more.  When all else fails, these po...