Welcome to Krav Maga’s fitness bag classes! Join Ross Cascio, Tina Angelotti, and Gabriel Khorramian as they lead you through intense workouts designed to perfect your self-defense techniques and work up a sweat while doing so. Each lesson follows a different workout plan tailored to focusing on a particular skill and muscle group. Though every instructor brings something new to their lesson, each workout centers around the use of a bag in order to ensure you practice your forms and techniques. Take control of your safety and get more fit while doing so.