Krav Maga Worldwide Fitness Director, Tina Angelotti, leads a 30 min workout with a warmup, 5 two-minutes rounds, and concludes with cool down stretching.
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Tina Angelotti is the director and developer of Krav Maga Worldwide's fitness programs. She has been teaching Krav Maga self-defense, KM Bag classes, strength and conditioning classes, and mobility classes at Krav Maga Worldwide's HQ Training Centers in Los Angeles for over 22 years and has been an integral part of the growth of Krav Maga.
Growing up as a competitive gymnast, Tina realized her passion for movement at a young age. She has been working in the fitness industry for over 30 years. Tina’s holds a degree in Kinesiology specializing in exercise science, and her extensive background in the study of human movement and performance makes it possible for her students to learn something new in every class. A combination of functional strength training, breathing, stretching, and Krav Maga combatives makes her classes well-rounded, challenging, interesting, and fun. These classes are like no other! In addition to teaching at Krav Maga, Tina has a private coaching business where she teaches and guides her clients toward reaching their health and fitness goals. Tina provides her students with an intelligent way to train with intensity.
Krav Maga Worldwide Fitness Director, Tina Angelotti, leads a 30 min workout, demonstrating different techniques.
Krav Maga Worldwide Fitness Director, Tina Angelotti, leads a 40 min workout, demonstrating different techniques.